The first step is
a real conversation.
"I don't use intake forms or lengthy questionnaires to decide if we're a fit. I'd rather just talk."
The consultation call is free, 20 minutes, and has zero obligation attached. I want to hear what's going on, tell you how I work, and give both of us a genuine chance to feel out whether this is right. If it is, we'll schedule a first session. If it isn't, I'll tell you honestly and try to point you somewhere better.
Most people who reach out have already tried something — therapy that felt robotic, or they've been circling the idea of getting support for a while. Either way: you're in the right place. The only thing left is to make contact.
Schedule your free consultation
Pick a time block and you'll receive a confirmed day/time via email — import it directly to your calendar. No intake form, no insurance questions, no "please describe your symptoms."
Once you book, you'll receive a confirmation with a video link or call-back number. That's it.
Book a time nowPrefer email first?
seabrookfamilycounseling@gmail.com
"The biggest obstacle is usually the one inside. You've read enough. The question is whether you're ready to have a real conversation."